1. What should I expect during my first acupuncture session?
During your first visit, we will start with a detailed consultation to understand your health concerns, lifestyle, and goals. Based on this, a personalized acupuncture treatment plan will be developed. You will be made comfortable during the session, and the treatment will be gentle, with most people experiencing minimal or no discomfort. Feel free to ask any questions you may have along the way.
2. Does acupuncture hurt?
Acupuncture needles are very fine, much thinner than hypodermic needles, so most people feel little to no discomfort. You may feel a slight tingling or pressure when the needle is inserted, but it is typically brief. Many patients describe the sensation as a gentle, warming feeling that promotes relaxation.
💡 Tip: If your question isn’t listed here, just give us a call or send us a message—we love talking about acupuncture and wellness.
Frequently Asked Questions
At The Needle Lady Acupuncture Clinic, we believe healing is a partnership between your body and our gentle, attentive care.
Here are answers to the questions we hear most often—from curious first-timers to long-time wellness seekers.
1. What should I expect during my first acupuncture session?
Your first visit begins with a warm welcome and a conversation about your health history, current concerns, and wellness goals. You’ll then lie comfortably on a treatment table while ultra-fine, sterile needles are gently placed at specific points. Many people feel deeply relaxed—some even fall asleep. You’ll leave feeling lighter, calmer, and more balanced.
2. Does acupuncture hurt?
Most patients are pleasantly surprised—acupuncture needles are much thinner than injection needles. You may feel a tiny pinch or a gentle tingling as the needle is placed, followed by a sense of warmth, heaviness, or relaxation.
4. Is acupuncture safe?
Yes—when performed by a licensed professional, acupuncture is considered very safe. We use only sterile, single-use needles and follow strict hygiene protocols to ensure your comfort and safety.
5. How many sessions will I need?
It depends on your condition, its severity, and your overall health. Some patients notice changes after just one or two sessions, while others with chronic issues may benefit from a series of treatments for the best results. We’ll create a personalized plan just for you.
6. What should I do before and after my treatment?
Before: Eat a light meal, wear loose and comfortable clothing, and avoid excessive caffeine right before your session.
After: Drink water, take a nap or rest if possible, and avoid strenuous activity for a few hours. Let your body enjoy the healing momentum.
7. Can acupuncture help with stress and anxiety?
3. How does acupuncture work?
Acupuncture stimulates specific points along the body’s meridians to improve circulation, balance energy (Qi), and activate the body’s natural healing processes. From both Eastern and modern perspectives, it’s about helping your body restore harmony and optimal function.
Absolutely. Many patients tell us their sessions feel like “pressing the reset button.” Acupuncture can calm the nervous system, lower stress hormones, improve sleep, and help you feel more grounded.
8. Can I have acupuncture if I’m pregnant?
Yes—acupuncture can be a safe and supportive therapy during pregnancy when performed by a trained practitioner. We adapt treatments to each stage and avoid points that are not recommended during pregnancy. Always let us know if you are pregnant or trying to conceive.
9. Are there any side effects?
Minor effects such as slight soreness, mild bruising, or temporary fatigue may occur but usually pass quickly. Many people feel more energized, balanced, and clear-headed after treatment.